Healthy Snack Alternatives
Fall foods are often rich, hearty, flavorful – and calorie-ridden. Cutting calories doesn’t meaning cutting out flavor. Enjoy tasty and nutritious versions of your favorite meals this fall by using recipes from WVU Extension Service’s Family Nutrition Programs.
Halloween Candy Alternatives
Treat kids to candy alternatives this Halloween. Explore healthier options that might trick picky eaters into enjoying a better snack.Download a PDF of Halloween Candy Alternatives
Hearty, Healthy Tailgating
Football season should be a time for adding up points, not calories. Enjoy healthier versions of your favorite foods by using recipes from WVU Extension Service’s nutrition specialists.
Download a PDF of Hearty, Healthy TailgatingHealthy Lunches
Brown bag lunches don’t have to be boring. Cut the calories from your child’s lunch box while keeping meals flavorful and fun. Learn healthy lunch tips from Extension specialists.Download a PDF version of Healthy Lunches
